Dealing whit stress at university

Hi everybody! Today I will write about the stress at university and how dealing whit this.

I believe that the people today make a lot of thing for dealing whit stress, especially because that the people go for the life very quickly and not time for anything, because are very occupied whit works and who known what more, not to mention the many pressures that we undergo every day. However, is the daily stress that keeps us active and stimulates us everyday. But if you have a lot stress in you life this can be harmful to your health.

I think the university keeps you under a degree of stress that in many occasions is very harmful for you health, because in the university you have a lot of subject and you have to do a lot of things for those, you have to study for “certamenes”, test and for this you have to study all the days and in many occasions sleep a few hours, in my case all days I sleep a few hours and during the day, I am very tired and the only thing I want is sleep.

The thing that I do for dealing whit stress is take time for relax and make the things that I like me, like go out whit my friends to anywhere the important is stay whit they and forget all the thing that I have to do, stay whit my family and make things whit they, go to “CFG- Fitness trends” and in this discharge much of the stress of the week, sleep I think that never in my life I liked both sleep like now, the other thing that I do is laugh a lot really a lot because I love laugh and I must to say that the laugh keeps me cheerful during the day and help me to take best things to come. Well this kind of thing, the objective is relax and shelve the university for a while.

I think that if you want to lead a life whit less stress you have to be an organized person and to lead a quiet life and not go crazy for the many things that you have to do because you didn’t before when you had time, and you must to do now when they are close. And I believe that in this point I’m failing.

Bye!